Oven Fried Chicken Fingers With Honey Mustard Dipping Sauce
If you're looking for a quick and easy meal that's sure to please the whole family, look no further than oven fried chicken fingers with honey mustard dipping sauce. This dish is perfect for busy weeknights or lazy weekends, and it's a great way to get your kids to eat something other than fast food or frozen dinners.
Ingredients
To make oven fried chicken fingers with honey mustard dipping sauce, you'll need the following ingredients:
- 1 pound of boneless, skinless chicken breasts, cut into strips
- 1 cup of all-purpose flour
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 eggs, beaten
- 1 cup of panko breadcrumbs
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of olive oil
- 1/4 cup of honey
- 1/4 cup of Dijon mustard
- 1 tablespoon of apple cider vinegar
Instructions
Here's how to make oven fried chicken fingers with honey mustard dipping sauce:
- Preheat your oven to 400 degrees F.
- In a shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper.
- In another shallow dish, beat the eggs.
- In a third shallow dish, combine the panko breadcrumbs and Parmesan cheese.
- Dip each chicken strip first into the flour mixture, then the egg mixture, and finally the breadcrumb mixture. Be sure to coat each strip well.
- Place the coated chicken strips on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the chicken strips.
- Bake the chicken strips for 20-25 minutes, or until they are golden brown and cooked through.
- While the chicken strips are baking, make the honey mustard dipping sauce. In a small bowl, whisk together the honey, Dijon mustard, and apple cider vinegar.
- Serve the chicken strips hot with the honey mustard dipping sauce on the side.
Tips
Here are some tips to make the perfect oven fried chicken fingers:
- For a healthier version, use whole wheat flour and whole wheat panko breadcrumbs.
- For extra flavor, try adding some dried herbs like thyme, oregano, or basil to the breadcrumb mixture.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs instead.
- Make sure to space the chicken strips out evenly on the baking sheet so that they cook evenly.
- For a crispier coating, spray the chicken strips with cooking spray before baking.
- Don't be afraid to experiment with different dipping sauces. Ranch dressing, barbecue sauce, and ketchup are all great options.
Conclusion
Oven fried chicken fingers with honey mustard dipping sauce is a delicious and easy meal that's perfect for any occasion. With just a few simple ingredients and some basic kitchen skills, you can have a tasty and nutritious meal on the table in no time. So why not give it a try tonight?