Calories In Zaxby's Cobb Salad With Fried Chicken
When it comes to eating healthy, salads are usually the go-to choice for most people. However, not all salads are created equal, especially if you're trying to watch your calorie intake. One such salad is the Cobb Salad with Fried Chicken from Zaxby's. In this article, we will take a closer look at the ingredients in this salad and how many calories it contains.
What Is The Cobb Salad With Fried Chicken From Zaxby's?
The Cobb Salad is a classic American salad that was first created in the 1930s at the Brown Derby restaurant in Hollywood. It is named after its creator, Robert Cobb, who was the owner of the restaurant. The salad typically consists of lettuce, tomatoes, bacon, hard-boiled eggs, avocado, cheese, and chicken.
Zaxby's is a popular fast-food chain that specializes in chicken-based dishes. Their version of the Cobb Salad includes all of the classic ingredients, but with a twist - the chicken is fried. The salad comes with a side of Texas toast and your choice of dressing.
How Many Calories Are In The Cobb Salad With Fried Chicken?
So, just how many calories are in the Cobb Salad with Fried Chicken from Zaxby's? According to the restaurant's website, a full-size salad with the chicken and Texas toast contains 970 calories. This is a high amount of calories, especially for a salad. Keep in mind that this is without any dressing added.
If you're looking to cut down on calories, Zaxby's offers a smaller portion size called the "Zalad". The Cobb Zalad with Fried Chicken contains 670 calories, which is still quite high for a salad. If you're trying to watch your calorie intake, you may want to opt for a different salad or a different restaurant altogether.
What Are Some Healthier Alternatives?
If you're looking for a healthier option, there are plenty of other salads to choose from at Zaxby's. Their House Zalad with Grilled Chicken is a good option, with only 510 calories. You can also ask for dressing on the side to control the amount you consume.
If you're not in the mood for chicken, the Caesar Zalad with Grilled Shrimp is another good choice at 490 calories. The Garden Zalad with Grilled Chicken is the lowest calorie option, with only 310 calories.
Conclusion
While the Cobb Salad with Fried Chicken from Zaxby's may be a tasty option, it is high in calories and not the best choice if you're trying to watch your weight. There are plenty of other salads to choose from at Zaxby's that are lower in calories and still delicious. Remember to ask for dressing on the side and watch your portion sizes to stay on track with your healthy eating goals.