Cilantro Lime Chicken Taco Salad With Creamy Baja Catalina Dressing
Are you craving a delicious and healthy salad that is packed with flavor? Look no further than this Cilantro Lime Chicken Taco Salad with Creamy Baja Catalina Dressing! This salad is perfect for a quick and easy lunch or dinner, and is sure to be a crowd-pleaser. Plus, it's packed with nutritious ingredients that will keep you feeling full and satisfied.
Ingredients
- 1 lb. boneless, skinless chicken breasts, cooked and shredded
- 1 head romaine lettuce, chopped
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 1 tbsp. olive oil
- 1 tsp. cumin
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
Creamy Baja Catalina Dressing
- 1/2 cup mayonnaise
- 1/4 cup ketchup
- 1 tbsp. red wine vinegar
- 1 tbsp. honey
- 1/2 tsp. paprika
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. salt
- 1/4 cup olive oil
- 2 tbsp. fresh cilantro, chopped
- 2 tbsp. fresh lime juice
Instructions
For the Salad:
- In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, garlic powder, and salt.
- In a large bowl, combine the cooked and shredded chicken, chopped romaine lettuce, black beans, corn, cherry tomatoes, red onion, avocado, and cilantro.
- Pour the lime juice mixture over the salad and toss to combine.
- Divide the salad among four plates and serve immediately.
For the Dressing:
- In a small bowl, whisk together mayonnaise, ketchup, red wine vinegar, honey, paprika, garlic powder, onion powder, and salt.
- Slowly pour in the olive oil while whisking constantly until the dressing is smooth and creamy.
- Add in the chopped cilantro and lime juice, and whisk to combine.
- Drizzle the dressing over the salad, or serve on the side.
Nutrition Information
This Cilantro Lime Chicken Taco Salad with Creamy Baja Catalina Dressing is not only delicious, but it's also packed with nutrition! Here's a breakdown of the nutrition information per serving:
- Calories: 542
- Total Fat: 38g
- Saturated Fat: 6g
- Cholesterol: 85mg
- Sodium: 1123mg
- Total Carbohydrates: 28g
- Dietary Fiber: 8g
- Sugars: 11g
- Protein: 26g
This salad is a great source of fiber, protein, and healthy fats. It's also relatively low in carbohydrates and sugar, making it a great option for those following a low-carb or ketogenic diet. Plus, the combination of flavors and textures makes it a satisfying and filling meal option.
Conclusion
If you're looking for a delicious and healthy salad option that is packed with flavor and nutrition, look no further than this Cilantro Lime Chicken Taco Salad with Creamy Baja Catalina Dressing! With its combination of fresh vegetables, flavorful chicken, and creamy dressing, it's sure to be a hit with your taste buds. Plus, it's quick and easy to make, making it the perfect option for a busy weeknight dinner or a healthy lunch option. So why not give it a try today?