Applebee's Bourbon Street Chicken And Shrimp Weight Watchers Points
Applebee's is a popular chain restaurant in the United States that offers a variety of dishes, including the Bourbon Street Chicken and Shrimp. This dish is a combination of chicken and shrimp with a spicy Cajun sauce, served on a bed of rice. The dish is delicious, but if you're following Weight Watchers, you may be wondering how many points it has. In this article, we'll take a closer look at Applebee's Bourbon Street Chicken and Shrimp Weight Watchers points.
What is Weight Watchers?
Weight Watchers is a popular weight loss program that has been around for over 50 years. It's a program that focuses on healthy eating habits and exercise, and it assigns points to different foods based on their nutritional value. The goal is to stay within your allotted points for the day, which is determined by your height, weight, and age.
How many points are in Applebee's Bourbon Street Chicken and Shrimp?
The Bourbon Street Chicken and Shrimp dish at Applebee's is a delicious option, but it does have a relatively high number of points. According to the Weight Watchers app, a serving of the dish is worth 27 points. This may seem like a lot, but it's important to remember that the dish is high in protein and packed with flavor. If you're careful with the rest of your meals for the day, you can still enjoy the Bourbon Street Chicken and Shrimp while staying within your daily points allowance.
How can you make the Bourbon Street Chicken and Shrimp dish healthier?
If you're trying to make healthier choices, there are a few things you can do to make the Bourbon Street Chicken and Shrimp dish at Applebee's a bit lighter. Here are some tips:
- Ask for the Cajun sauce on the side so you can control how much you use.
- Ask for extra vegetables instead of rice.
- Choose grilled chicken instead of fried chicken.
- Ask for grilled shrimp instead of fried shrimp.
By making these small changes, you can significantly reduce the number of points in the dish without sacrificing flavor. It's also a good idea to pair the dish with a side salad or steamed vegetables to add more nutrients to your meal.
Conclusion
If you're following Weight Watchers, the Bourbon Street Chicken and Shrimp dish at Applebee's is a great option for a delicious meal. While it does have a relatively high number of points, you can make small changes to the dish to make it healthier and reduce the number of points. By pairing the dish with a side salad or steamed vegetables, you can add more nutrients to your meal and stay within your daily points allowance. So go ahead and enjoy the Bourbon Street Chicken and Shrimp at Applebee's!