Mcdonalds Grilled Chicken Snack Wrap No Sauce Nutrition Facts
For those looking for a quick and easy snack on-the-go, McDonald's Grilled Chicken Snack Wrap with no sauce is a great option. This snack wrap is a healthier alternative to some of the other menu items at McDonald's and is a great way to satisfy your hunger without overindulging.
What is the McDonald's Grilled Chicken Snack Wrap No Sauce?
The McDonald's Grilled Chicken Snack Wrap with no sauce is a wrap that consists of grilled chicken, lettuce, and cheese wrapped in a soft flour tortilla. The wrap is seasoned with a blend of spices, giving it a savory and slightly spicy flavor.
Nutrition Facts of McDonald's Grilled Chicken Snack Wrap No Sauce
One McDonald's Grilled Chicken Snack Wrap with no sauce contains:
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 420mg
- Total Carbohydrates: 16g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 16g
The McDonald's Grilled Chicken Snack Wrap with no sauce is a good source of protein, with 16 grams per serving. However, it is important to note that it contains 420mg of sodium, which is 18% of the daily recommended intake.
Benefits of McDonald's Grilled Chicken Snack Wrap No Sauce
The McDonald's Grilled Chicken Snack Wrap with no sauce is a healthier alternative to some of the other menu items at McDonald's. It is a good source of protein and contains fewer calories and less fat than some of the other menu items. Additionally, it is a convenient option for those on-the-go, making it a great choice for a quick and easy snack.
How to Make the McDonald's Grilled Chicken Snack Wrap No Sauce Healthier
While the McDonald's Grilled Chicken Snack Wrap with no sauce is a healthier option than some of the other menu items, it is still important to make healthy choices when eating out. Here are some tips to make the McDonald's Grilled Chicken Snack Wrap with no sauce even healthier:
- Ask for extra lettuce and tomatoes to add more vegetables to your wrap
- Choose a side salad or fruit instead of fries
- Choose water or unsweetened iced tea instead of soda
- Limit your intake of high-calorie condiments like mayonnaise and salad dressing
Conclusion
The McDonald's Grilled Chicken Snack Wrap with no sauce is a healthier option for those looking for a quick and easy snack on-the-go. With only 180 calories and 6 grams of fat, it is a good source of protein and a convenient choice for those with busy schedules. However, it is important to make healthy choices when eating out and to limit your intake of high-calorie condiments and sides.