Jack In The Box Really Big Chicken Sandwich Calories
If you're a fan of fast food, you've probably heard of the Jack In The Box Really Big Chicken Sandwich. This sandwich is known for its large size, crispy chicken, and flavorful toppings. But how many calories are in this sandwich? In this article, we'll take a closer look at the Jack In The Box Really Big Chicken Sandwich calories and nutrition facts.
What Is the Jack In The Box Really Big Chicken Sandwich?
The Jack In The Box Really Big Chicken Sandwich is a sandwich that is made with a crispy chicken breast, lettuce, tomato, and mayonnaise. It is served on a toasted sesame seed bun. This sandwich is known for its large size, which makes it a popular choice for those who are looking for a filling meal.
How Many Calories Are in the Jack In The Box Really Big Chicken Sandwich?
The Jack In The Box Really Big Chicken Sandwich contains 790 calories. This is a high number of calories, especially when compared to other fast food sandwiches. The sandwich also contains 46 grams of fat, 13 grams of saturated fat, 1.5 grams of trans fat, 105 milligrams of cholesterol, 1880 milligrams of sodium, 60 grams of carbohydrates, 3 grams of fiber, 11 grams of sugar, and 35 grams of protein.
It's important to note that the nutritional information for the Jack In The Box Really Big Chicken Sandwich may vary depending on the location and the specific ingredients used. For example, if you add cheese or bacon to your sandwich, the calorie count will increase.
How Does the Jack In The Box Really Big Chicken Sandwich Compare to Other Fast Food Sandwiches?
When compared to other fast food sandwiches, the Jack In The Box Really Big Chicken Sandwich is one of the highest in calories. For example, a McDonald's Big Mac contains 540 calories, a Burger King Whopper contains 660 calories, and a Subway Footlong Meatball Marinara contains 960 calories. However, it's important to note that not all sandwiches are created equal, and some may be healthier than others.
What Are the Healthiest Options at Jack In The Box?
If you're looking for a healthier option at Jack In The Box, there are a few choices that are lower in calories and fat. The Grilled Chicken Salad, for example, contains 290 calories and 9 grams of fat. The Chicken Fajita Pita contains 330 calories and 11 grams of fat. The Jr. Jack contains 360 calories and 20 grams of fat. It's also important to note that you can make modifications to your order to make it healthier, such as asking for no cheese or sauce.
Conclusion
The Jack In The Box Really Big Chicken Sandwich is a popular fast food sandwich that is known for its large size and flavorful toppings. However, it is also high in calories, fat, and sodium. If you're looking for a healthier option, there are a few choices available at Jack In The Box that are lower in calories and fat. Ultimately, it's up to you to decide what you want to eat and how it fits into your overall diet.