Low Carb Chicken And Broccoli Casserole With Cream Cheese
Are you looking for a delicious and healthy low carb meal option? Look no further than this scrumptious Chicken and Broccoli Casserole with Cream Cheese recipe! Not only is this dish delicious, but it is also incredibly easy to make and perfect for busy weeknights.
Ingredients:
- 2 cups of cooked chicken breast, shredded
- 4 cups of broccoli florets
- 8 oz of cream cheese, softened
- 1/2 cup of sour cream
- 1/4 cup of mayonnaise
- 1/4 cup of chicken broth
- 2 cloves of garlic, minced
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of dried basil
- 1/2 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of shredded cheddar cheese
Instructions:
- Preheat your oven to 375°F.
- Spread your broccoli florets in a 9x13 inch casserole dish.
- Spread your shredded chicken over the broccoli.
- In a mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, chicken broth, minced garlic, onion powder, garlic powder, dried basil, dried oregano, salt, and black pepper. Mix well until thoroughly combined.
- Pour the cream cheese mixture over the chicken and broccoli in the casserole dish.
- Sprinkle the shredded cheddar cheese over the top of the casserole.
- Bake the casserole for 25-30 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
Benefits of a Low Carb Diet:
Low carb diets have gained a lot of popularity in recent years due to their ability to help people lose weight and improve their health. Here are some of the benefits of a low carb diet:
- Weight loss: Low carb diets have been shown to be effective for weight loss because they reduce appetite and cause people to eat fewer calories overall.
- Improved blood sugar control: Low carb diets can help improve blood sugar control in people with type 2 diabetes or insulin resistance.
- Reduced risk of heart disease: Low carb diets have been shown to improve cholesterol levels and reduce the risk of heart disease.
- Increased energy: Many people report feeling more energetic and less tired when following a low carb diet.
Conclusion:
This Low Carb Chicken and Broccoli Casserole with Cream Cheese recipe is not only delicious but also a healthy option for people following a low carb diet. With its simple ingredients and easy preparation, it's the perfect meal for busy weeknights. Give it a try and enjoy the benefits of a low carb diet!