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Difference Between Chicken Chow Mein And Chicken Lo Mein

Chinese cuisine is known for its versatility and flavor. It offers a range of dishes that are famous all around the world. Two of the most popular dishes are Chicken Chow Mein and Chicken Lo Mein. At first glance, these two dishes may seem the same, but there are some significant differences between them. This article will help you understand the difference between the two dishes and which one you should choose next time you order Chinese food.

What is Chicken Chow Mein?

Chicken Chow Mein is a Chinese dish that features stir-fried noodles, vegetables, and chicken. The word "Chow Mein" means stir-fried noodles in Cantonese. The dish originated in Northern China, but it has become popular all around the world. The noodles used in Chow Mein can be made from wheat flour or rice flour. Wheat flour noodles are thin and have a yellow color, while rice flour noodles are white and thicker in texture.

The vegetables used in Chicken Chow Mein can vary, but common options include carrots, celery, onions, and bean sprouts. The chicken is usually sliced thinly and stir-fried with the vegetables and noodles. The dish is seasoned with soy sauce, oyster sauce, and other spices to enhance the flavor.

Chicken Chow Mein

What is Chicken Lo Mein?

Chicken Lo Mein is also a Chinese dish that features stir-fried noodles, vegetables, and chicken. The word "Lo Mein" means "tossed noodles" in Cantonese. The dish originated in Southern China, but like Chow Mein, it has become popular all around the world.

The main difference between Chicken Lo Mein and Chicken Chow Mein is the type of noodles used. Lo Mein noodles are thicker and softer than Chow Mein noodles. They are usually made with wheat flour and eggs, which gives them a yellow color and a slightly chewy texture. The vegetables used in Chicken Lo Mein are similar to those used in Chow Mein, but the sauce is slightly different. Chicken Lo Mein is typically seasoned with a sauce made from soy sauce, hoisin sauce, sesame oil, and other spices.

Chicken Lo Mein

The Main Differences Between Chicken Chow Mein and Chicken Lo Mein

Now that we have a basic understanding of both dishes, let's discuss the main differences between Chicken Chow Mein and Chicken Lo Mein:

  • Noodles: The biggest difference between the two dishes is the type of noodles used. Chow Mein noodles are thin and crispy, while Lo Mein noodles are thick and soft.
  • Vegetables: The vegetables used in both dishes are similar, but the quantity and preparation can vary. Chow Mein usually has more vegetables, and they are stir-fried with the noodles and chicken. Lo Mein vegetables are usually blanched or boiled separately and then mixed with the noodles and chicken.
  • Sauce: The sauce used in Chicken Chow Mein is usually a combination of soy sauce and oyster sauce, while the sauce used in Chicken Lo Mein is a combination of soy sauce, hoisin sauce, and sesame oil.

Which One Should You Choose?

Both Chicken Chow Mein and Chicken Lo Mein are delicious dishes, but which one you should choose depends on your personal preference. If you prefer crispy noodles and a lighter sauce, then Chicken Chow Mein is the way to go. If you prefer softer noodles and a richer sauce, then Chicken Lo Mein is the better option.

When ordering either of these dishes, it's important to keep in mind that they are both high in calories and sodium. It's best to enjoy them in moderation and pair them with a healthy side dish, such as steamed vegetables or a salad.

Conclusion

Chicken Chow Mein and Chicken Lo Mein are two popular Chinese dishes that are enjoyed all around the world. While they may seem similar at first glance, there are some significant differences between the two. Chow Mein noodles are thin and crispy, while Lo Mein noodles are thick and soft. The vegetables and sauces used in both dishes differ as well. Ultimately, the choice between the two dishes comes down to personal preference. Whichever one you choose, make sure to enjoy it in moderation as both are high in calories and sodium.

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