Sun-Dried Tomato Pasta With Chicken And Creamy Mozzarella Sauce
Are you looking for a delicious and easy pasta recipe that will satisfy your cravings? Look no further than this sun-dried tomato pasta with chicken and creamy mozzarella sauce! This dish is perfect for a quick weeknight dinner or a special occasion with family and friends. Plus, it's packed with flavor and nutrients that will leave you feeling satisfied and energized.
Ingredients
To make this delicious recipe, you will need the following ingredients:
- 1 pound of pasta (penne or fusilli work well)
- 2 tablespoons of olive oil
- 1 pound of boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup of sun-dried tomatoes, chopped
- 1/2 cup of heavy cream
- 1/2 cup of mozzarella cheese, shredded
- 1/4 teaspoon of red pepper flakes
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste
- Fresh basil leaves, chopped (optional)
Instructions
Follow these simple steps to make your sun-dried tomato pasta with chicken and creamy mozzarella sauce:
- Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the chopped sun-dried tomatoes to the skillet and stir to combine with the chicken. Cook for another 2-3 minutes.
- Add the heavy cream, shredded mozzarella cheese, red pepper flakes, garlic powder, salt, and pepper to the skillet. Stir to combine and cook for another 2-3 minutes, until the sauce is creamy and bubbly.
- Add the cooked pasta to the skillet and toss to coat with the sauce. Cook for another minute or two to allow the pasta to absorb the flavors of the sauce.
- Garnish with chopped fresh basil leaves, if desired, and serve hot.
Health Benefits
This sun-dried tomato pasta with chicken and creamy mozzarella sauce is not only delicious, but also packed with nutrients that are good for your body. Here are some of the health benefits:
- Protein: The chicken in this recipe is a great source of protein, which is important for building and repairing tissues in your body.
- Lycopene: Sun-dried tomatoes are a good source of lycopene, a powerful antioxidant that may help protect against cancer and heart disease.
- Calcium: Mozzarella cheese is a good source of calcium, which is important for strong bones and teeth.
- Vitamins and minerals: This dish also contains vitamins and minerals like vitamin C, vitamin A, iron, and potassium.
Conclusion
If you're looking for a delicious and easy pasta recipe that is packed with flavor and nutrients, look no further than this sun-dried tomato pasta with chicken and creamy mozzarella sauce. It's perfect for a quick weeknight dinner or a special occasion with family and friends. Plus, it's easy to customize with your favorite ingredients and spices. Give it a try and enjoy!