Lemon Pepper Air Fryer Chicken Thighs Bone In Skin On
If you’re looking for a tasty and healthy meal that’s easy to prepare, then look no further than lemon pepper air fryer chicken thighs bone in skin on. This dish is perfect for those who want to enjoy a delicious meal without any hassle or fuss. With this recipe, you can have a mouth-watering chicken meal in just a few minutes.
Ingredients:
Here are the ingredients you’ll need:
- 6 chicken thighs bone in skin on
- 1 tablespoon of lemon pepper seasoning
- 1 tablespoon of olive oil
- Salt to taste
Instructions:
Follow these simple steps to prepare the lemon pepper air fryer chicken thighs bone in skin on:
- Preheat your air fryer to 400°F (200°C).
- Pat the chicken thighs dry with paper towels and then rub them with olive oil.
- Sprinkle lemon pepper seasoning and salt on both sides of the chicken thighs.
- Place the chicken thighs in the air fryer basket skin side down and cook for 12-15 minutes.
- Flip the chicken thighs and cook for another 12-15 minutes or until the internal temperature reaches 165°F (74°C).
- Remove the chicken thighs from the air fryer and let them rest for a few minutes.
- Serve hot with your favorite side dishes.
Why Use an Air Fryer?
Air fryers are a healthier alternative to deep frying. They use hot air to cook food, which means that you don't need to use any oil or fat. This makes air fryers perfect for those who want to enjoy fried food without the added calories and fat. In addition, air fryers are easy to use and clean, making them a great addition to any kitchen.
Benefits of Lemon Pepper Seasoning
Lemon pepper seasoning is a combination of dried lemon zest and black pepper. It adds a tangy and spicy flavor to food and is perfect for chicken dishes. Lemon pepper seasoning is also a great source of vitamin C and antioxidants, which can help boost your immune system and reduce inflammation.
Conclusion
Lemon pepper air fryer chicken thighs bone in skin on is a delicious and healthy meal that can be prepared in just a few minutes. With the help of an air fryer, you can enjoy fried food without the added calories and fat. This recipe is perfect for those who want to enjoy a tasty meal without any hassle or fuss. So, give it a try and enjoy!