Easy Chicken Tenderloin Recipes For Dinner With Few Ingredients
Chicken tenderloins are a versatile and easy-to-cook ingredient that can be used in a variety of dishes. They are lean, tender, and cook quickly, making them ideal for busy weeknights. Plus, they are affordable and widely available at most grocery stores.
1. Baked Chicken Tenderloins
This is one of the simplest and healthiest ways to cook chicken tenderloins. Preheat the oven to 400°F. Season the chicken with salt, pepper, and any other seasonings you like (such as garlic powder or paprika). Place the chicken on a baking sheet and bake for 15-20 minutes, or until cooked through. Serve with your choice of vegetables or a salad for a complete meal.
2. Chicken Tenderloin Stir-Fry
This is a great way to use up any vegetables you have on hand. Start by heating some oil in a large skillet or wok. Add your vegetables and stir-fry for a few minutes until they are tender-crisp. Remove the vegetables from the skillet and set aside. Add more oil to the skillet and add the chicken tenderloins. Stir-fry for a few minutes until they are browned and cooked through. Add the vegetables back to the skillet and toss everything together. Serve over rice or noodles.
3. Grilled Chicken Tenderloins
If you have a grill, this is a great way to cook chicken tenderloins. Preheat the grill to medium-high heat. Season the chicken with salt, pepper, and any other seasonings you like. Grill the chicken for 3-4 minutes per side, or until cooked through. Serve with a side salad or grilled vegetables.
4. Slow-Cooker Chicken Tenderloins
If you have a slow-cooker, this is a great way to cook chicken tenderloins without having to watch them. Place the chicken in the slow-cooker and season with salt, pepper, and any other seasonings you like. Add some chicken broth or water to the slow-cooker and cook on low for 4-6 hours, or until the chicken is cooked through and tender. Serve with your choice of sides.
5. Chicken Tenderloin Pasta
This is a quick and easy way to turn chicken tenderloins into a satisfying meal. Cook your favorite pasta according to the package directions. While the pasta is cooking, heat some oil in a large skillet and add the chicken tenderloins. Cook for a few minutes until browned and cooked through. Remove the chicken from the skillet and set aside. Add some minced garlic and chopped tomatoes to the skillet and cook for a few minutes until the tomatoes are soft. Add the cooked pasta to the skillet and toss everything together. Serve with parmesan cheese and fresh basil.
These are just a few ideas for easy chicken tenderloin recipes that you can make with just a few ingredients. Feel free to experiment with different seasonings, sauces, and sides to find your favorite combination. With chicken tenderloins, the possibilities are endless!