Air Fryer Breaded Chicken Thighs Bone In Skin On
Are you looking for a delicious and healthy way to cook your chicken thighs? Air frying is the perfect method to get crispy and juicy chicken without all the extra calories from frying in oil. In this article, we will show you how to make Air Fryer Breaded Chicken Thighs Bone In Skin On that are sure to become a family favorite.
Ingredients:
- 4 bone-in, skin-on chicken thighs
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- Cooking spray
Instructions:
- Preheat your air fryer to 400°F.
- In a shallow dish, mix together the panko breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.
- Place the flour in another shallow dish, and the beaten eggs in a third shallow dish.
- Pat the chicken thighs dry with a paper towel, then dredge them in the flour, shaking off any excess.
- Dip the chicken thighs into the beaten eggs, then coat them in the seasoned panko breadcrumbs, pressing the breadcrumbs onto the chicken to adhere.
- Spray the air fryer basket with cooking spray, then place the chicken thighs in the basket, skin-side up.
- Spray the tops of the chicken thighs with cooking spray.
- Air fry the chicken thighs for 20-25 minutes, or until the internal temperature reaches 165°F.
- Remove the chicken thighs from the air fryer and let them rest for a few minutes before serving.
These Air Fryer Breaded Chicken Thighs Bone In Skin On are perfect for a quick and easy weeknight dinner. The crispy and flavorful coating gives the chicken a delicious crunch, while the meat stays moist and juicy. Plus, by using an air fryer, you can enjoy all the taste without the added calories from frying in oil.
Tips:
- For extra flavor, add some grated Parmesan cheese to the breadcrumb mixture.
- Make sure to pat the chicken thighs dry with a paper towel before coating them in flour, as excess moisture can prevent the breading from sticking.
- Be sure to preheat your air fryer before adding the chicken, as this will ensure even cooking.
- Don't overcrowd the air fryer basket, as this can prevent the chicken from cooking evenly.
- Let the chicken rest for a few minutes after cooking to allow the juices to redistribute, resulting in a more tender and flavorful meat.
Conclusion:
Air Fryer Breaded Chicken Thighs Bone In Skin On are a delicious and healthy alternative to traditional fried chicken. This recipe is easy to make and requires only a few ingredients, making it perfect for busy weeknights. By using an air fryer, you can enjoy all the taste without the added calories from frying in oil. Try this recipe today and discover a new favorite way to cook chicken.