Bobby Flay's Pan Roasted Chicken With Mint Sauce
If you are looking for a delicious and healthy summer dish, Bobby Flay's pan roasted chicken with mint sauce is the perfect recipe for you. This dish is light, refreshing, and packed with flavor, making it an ideal option for a family dinner or a summer barbecue. In this article, we will take a closer look at the ingredients and the steps required to prepare this mouth-watering dish.
Ingredients
Before we dive into the recipe, let's take a quick look at the ingredients you will need to prepare this dish:
- 4 skin-on, bone-in chicken breasts
- 3 tablespoons olive oil
- Salt and pepper
- 4 cloves garlic, finely chopped
- 1/4 cup white wine vinegar
- 1/4 cup chicken stock
- 1/4 cup chopped fresh mint
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 tablespoon unsalted butter
Make sure you have all of these ingredients on hand before you start preparing the dish.
Instructions
Now that you have all the ingredients, let's move on to the instructions:
- Preheat your oven to 400 degrees Fahrenheit.
- Season the chicken breasts with salt and pepper.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the chicken breasts to the skillet, skin side down, and cook for 5-7 minutes, until golden brown.
- Flip the chicken breasts over and transfer the skillet to the oven.
- Bake for 15-20 minutes, until the chicken is cooked through.
- Remove the skillet from the oven and transfer the chicken breasts to a plate.
- Add the garlic to the skillet and cook for 1-2 minutes, until fragrant.
- Add the white wine vinegar and chicken stock to the skillet and bring to a simmer.
- Stir in the mint, honey, and Dijon mustard.
- Remove the skillet from the heat and stir in the butter until it melts.
- Serve the chicken breasts with the mint sauce spooned over the top.
That's it! Your delicious and healthy Bobby Flay pan roasted chicken with mint sauce is now ready to be served.
Why This Recipe is Perfect for Summer
There are many reasons why this recipe is perfect for the summer season:
- The dish is light and refreshing, making it a great option for hot summer days.
- The mint sauce adds a burst of flavor and freshness to the dish.
- The dish is healthy and packed with protein, making it a perfect option for anyone who is trying to eat healthily during the summer months.
- The dish is easy to prepare and can be served at a summer barbecue or a family dinner.
Overall, Bobby Flay's pan roasted chicken with mint sauce is an excellent choice for anyone who is looking for a delicious and healthy summer dish.
Conclusion
If you want to impress your family and friends with a delicious and healthy summer dish, Bobby Flay's pan roasted chicken with mint sauce is the perfect recipe for you. This dish is easy to prepare, packed with flavor, and perfect for any summer occasion. So why not give it a try today?