Splendid Low Carbing Low Carb Old Fashioned Chicken Casserole
If you are looking for a delicious and satisfying low-carb recipe, then look no further than the old-fashioned chicken casserole. This classic comfort food has been given a low-carb twist, making it a perfect meal for anyone who is watching their carbohydrate intake. This recipe is easy to make and will leave you feeling full and satisfied, without the guilt of consuming too many carbs.
Ingredients
For this recipe, you will need the following ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions
Here’s how to make this delicious low-carb chicken casserole:
- Preheat the oven to 375°F.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken and cook until browned on all sides, about 5 minutes.
- Add the onion and garlic and cook until softened, about 3 minutes.
- Add the mushrooms, broccoli, and cauliflower and cook until tender, about 5 minutes.
- In a separate bowl, whisk together the heavy cream, chicken broth, Parmesan cheese, dried thyme, dried rosemary, salt, and pepper.
- Transfer the chicken and vegetables to a 9x13 inch baking dish.
- Pour the cream mixture over the chicken and vegetables.
- Bake for 25-30 minutes, or until the casserole is hot and bubbly.
Why Is This Recipe Good for Low-Carb Dieters?
This recipe is perfect for anyone who is following a low-carb diet. The chicken provides a good source of protein, while the vegetables add fiber and nutrients without adding too many carbs. The heavy cream and Parmesan cheese provide a rich, creamy flavor without adding any sugar or carbs. This recipe is a great way to satisfy your cravings for comfort food, without compromising your low-carb diet.
Conclusion
The old-fashioned chicken casserole is a classic comfort food that has been given a low-carb twist. This delicious recipe is easy to make and is perfect for anyone who is watching their carbohydrate intake. The chicken and vegetables provide protein and fiber, while the heavy cream and Parmesan cheese provide a rich, creamy flavor without adding any sugar or carbs. This recipe is a great way to satisfy your cravings for comfort food, without compromising your low-carb diet.