Easy Keto Low-Carb Instant Pot Crack Chicken Recipe
Are you looking for a delicious and healthy meal option that won't break your diet? If you are a fan of chicken and love using your Instant Pot, then this easy keto low-carb Instant Pot crack chicken recipe is perfect for you! Not only is it delicious, but it is also quick and easy to make, making it an ideal meal for busy weeknights.
What is Crack Chicken?
Crack chicken is a popular dish that originated from the South. It is a creamy, cheesy, and savory chicken dish that is typically made with chicken, cream cheese, ranch seasoning, and bacon. It got its name from being so addictive, just like a drug.
What Makes This Crack Chicken Recipe Keto and Low-Carb?
The traditional crack chicken recipe is not keto or low-carb friendly because it contains ingredients like cream cheese and ranch seasoning that are high in carbs. However, this recipe substitutes those ingredients with keto-friendly options, making it perfect for those who follow a keto or low-carb diet. Instead of cream cheese, this recipe uses sour cream and heavy cream. Instead of ranch seasoning, it uses a combination of garlic powder, onion powder, and dried dill.
Ingredients
- 2 lbs boneless, skinless chicken breasts
- 1 cup chicken broth
- 1/2 cup sour cream
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried dill
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 slices bacon, cooked and crumbled
- 2 tbsp fresh parsley, chopped (optional garnish)
Instructions
- Place the chicken breasts in the Instant Pot and pour in the chicken broth.
- Season the chicken with garlic powder, onion powder, dried dill, salt, and pepper.
- Close the Instant Pot lid and set the valve to sealing.
- Set the Instant Pot to manual or pressure cook on high for 15 minutes.
- Once the cooking time is complete, let the pressure release naturally for 10 minutes, then do a quick release.
- Remove the chicken from the Instant Pot and shred it using two forks.
- Set the Instant Pot to sauté mode and stir in the sour cream, heavy cream, and Parmesan cheese.
- Add the shredded chicken and crumbled bacon to the Instant Pot and stir until well combined.
- Garnish with chopped parsley (optional) and serve hot.
Why Use an Instant Pot?
The Instant Pot is a versatile kitchen appliance that can be used for a variety of cooking methods, including pressure cooking, slow cooking, sautéing, and more. It is perfect for making crack chicken because it can cook the chicken quickly and infuse it with flavor, resulting in tender and juicy chicken every time.
The Instant Pot also allows for easy cleanup because all the cooking is done in one pot. This means less time spent washing dishes and more time spent enjoying your delicious meal!
Conclusion
If you are on a keto or low-carb diet and looking for a delicious and healthy meal option, this easy keto low-carb Instant Pot crack chicken recipe is perfect for you. It is quick and easy to make, making it an ideal meal for busy weeknights. Plus, it is packed with flavor and is sure to satisfy your taste buds!