Cheesecake Factory Farfalle With Chicken And Roasted Garlic Calories
The Cheesecake Factory is known for its wide variety of dishes, but one that stands out is the Farfalle with Chicken and Roasted Garlic. This dish is a perfect blend of flavors that leaves your taste buds wanting more. But, with all the deliciousness, how many calories are in a serving of the Cheesecake Factory Farfalle with Chicken and Roasted Garlic?
What is Farfalle with Chicken and Roasted Garlic?
Farfalle with Chicken and Roasted Garlic is a pasta dish that is made with bow-tie pasta, chicken, sun-dried tomatoes, mushrooms, roasted garlic, and cream sauce. It's a creamy, flavorful dish that is perfect for any pasta lover. The dish is topped with Parmesan cheese and parsley and served hot.
Calories in Farfalle with Chicken and Roasted Garlic
The Cheesecake Factory Farfalle with Chicken and Roasted Garlic dish is known for its rich and creamy texture, but that also means it can be high in calories. One serving, which is about 1/2 of the dish, contains around 1,870 calories. This is a high-calorie count for a single meal, especially if you are trying to maintain a healthy diet.
However, the dish also contains a good amount of protein, around 58 grams per serving, which can help with muscle building and repair. It also has 64 grams of carbohydrates and 144 grams of fat, which can be a concern for those watching their daily intake of these nutrients.
Ingredients and Nutritional Information
The following table shows the ingredients and nutritional information for the Cheesecake Factory Farfalle with Chicken and Roasted Garlic dish:
| Ingredient | Amount | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Bow-Tie Pasta | 1 lb. | 1,600 | 50 | 320 | 8 |
| Chicken Breast | 1 lb. | 520 | 108 | 0 | 12 |
| Sun-Dried Tomatoes | 1/4 cup | 130 | 4 | 20 | 4 |
| Mushrooms | 1/4 cup | 5 | 1 | 1 | 0 |
| Roasted Garlic | 1/4 cup | 60 | 1 | 14 | 0 |
| Cream Sauce | 1 cup | 550 | 0 | 12 | 56 |
| Parmesan Cheese | 1/4 cup | 75 | 6 | 1 | 6 |
| Parsley | 1/4 cup | 1 | 0 | 0 | 0 |
How to Make Farfalle with Chicken and Roasted Garlic at Home
If you love the taste of the Cheesecake Factory Farfalle with Chicken and Roasted Garlic but want to avoid the high calorie count, you can make a healthier version at home. Here's how:
Ingredients:
- 1 pound bow-tie pasta
- 2 chicken breasts, cooked and diced
- 1/4 cup sun-dried tomatoes
- 1/4 cup mushrooms, sliced
- 3 cloves garlic, minced
- 1/2 cup chicken broth
- 1/2 cup low-fat milk
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Cook the pasta according to package instructions and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the garlic and cook for 1 minute.
- Add the sun-dried tomatoes and mushrooms and cook for 2-3 minutes.
- Add the chicken broth and bring to a simmer. Cook for 5 minutes.
- Add the milk and Parmesan cheese and stir until the cheese is melted and the sauce is heated through.
- Add the cooked chicken and pasta to the skillet and toss to coat with the sauce.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Conclusion
The Cheesecake Factory Farfalle with Chicken and Roasted Garlic is a delicious dish that is loved by many. However, it is high in calories and may not be the best option for those watching their calorie intake. By making a healthier version at home, you can enjoy the same great taste without the guilt. So, go ahead and give it a try!